This morning I shared some simple Ki (氣) exercises with a new friend and Ki enthusiast.
To show him the power of Ki, we did the unbendable arm test, a very well known test in Aikido (please feel free to find examples of the test on Youtube).
To feel and to be aware of his Ki (Qi or Chi), we did some Qi Gong exercises together.
And to finish we did some Aikido and Qi Gong exercises for use in daily life and to develop Ki.
I am thankful that I could share my passion with him and I also learned a lot myself.
He also inspired me to share this/our experience, but bigger than that to share my passion for 氣.
Thank you! Merci! Dōmo arigatō!